Month: April 2017

Chocolate Strawberry Chia Pudding


In my last few years of physicals I have found out I have high triglycerides. So I was reading that if you have a diet high in omega 3 you can lower your triglycerides. Chia seeds are loaded in Omega 3’s. I… Read More

Amazing Grace


  Amazing grace! How sweet the sound That saved a wretch like me! I once was lost, but now am found; Was blind, but now I see. My Dad just loves this song. He always sings it when we play it for… Read More